by naplespersonaltraining | Dec 7, 2017 | Back Pain, Fitness, Health & Wellness, Naples Personal Training News, Personal Training, Physical Therapy, Uncategorized Fixing the Flaws: A Look at the Three Most Common Bio-mechanical Weak Links
‘’My Husband Could Not Believe I Was Paying For Private Physical Therapy…. But When I Could Walk Further For Longer Than Him…’’ Keep reading to find out why
How can Pilates help your Golf game? Have you been trying to figure out how to get more distance on your drive? Have you tried
Common Tennis Injuries! Fall tennis season will be here before you know it. While tennis is an exhilarating game for players and fans alike, many
A question I get asked a lot is, why don’t you accept insurance for physical therapy? Well, without going into too much detail, the simple
Yoga Improves Balance and Stability Good balance is crucial to seniors. Many yoga poses improve both balance and stability by both training the muscles to
Spring and summer months are the perfect time to take your workout outdoors. Its a great time to start engaging in more physical activity through
For those of you that were interested and unable to attend our Healthy Back Workshop, please enjoy the notes and video that were provided to
by: Raphael Rodriguez, MS, CPT Understanding posture and identifying whether a misalignment is present in our skeletal structure is important to be able to correct
We’ve all heard how important it is to improve our posture but how many of us actually have really good posture. Some may think it is
Pain is a sensation interpreted by our central nervous system (CNS) after a mechanical, thermal, or chemical signal is first converted to an electrical (nerve)
