The Studio Location

Naples

We can come to you

workout day or night

personal trainers

The right trainer for you

inspiring Small classes

get personalized attention

Our Clients Believe in Us

Here Is What They Are Saying

Naples Personal Training

Our team provides a evidence based holistic four pillar approach to health and performance that focus on mindset, movement, recovery and nutrition.

This week's schedule of events with Power Kids Wellness💪💪💪

Power Kids Wellness Inc has partnered with Florida Personal Training to bring the local Youth of SWFL a Wellness program specifically designed for them at no cost to families. 

Monday, May 16th
5:30PM - 6:30PM
Tween Fitness
Naples Personal Training
1236 Airport Pulling Rd N.
Naples, Fl 34104
https://www.floridapersonaltraining.com/schedule/

Tuesday, May 17th
5:30PM - 6:30PM
Teen Fitness
Naples Personal Training
1236 Airport Pulling Rd N.
Naples, Fl 34104
https://www.floridapersonaltraining.com/schedule/

Wednesday, May 18th
5:30PM - 6:30PM
Tween Fitness
Naples Personal Training
1236 Airport Pulling Rd N.
Naples, Fl 34104
https://www.floridapersonaltraining.com/schedule/

Thursday, May 19th
5:30PM - 6:30PM
Teen Fitness
Naples Personal Training
1236 Airport Pulling Rd N.
Naples, Fl 34104
https://www.floridapersonaltraining.com/schedule/

#kidsfitness #kids #fitmoms #fitfamilies #health #wellness #fitness #fitnessforlife #teens #tweens #workout #charity #powerkidswellness #movement #mindset #nutrition #recovery

Power Kids Wellness Inc. is a 501c3 nonprofit organization that provide youth the opportunity to learn how to create and sustain a healthy lifestyle. Our program promotes physical fitness and nutritional education in a safe and fun environment. Our program encourages kids to be physically active everyday and eat a balanced diet, while eliminating poor food choices. The focus is on the benefits of proper nutrition and exercise for life. We work to equip the youth with the tools they need for a life-long healthy lifestyle. To learn more about the programs we provide or to donate visit https://www.powerkidswellness.org/
Today should be a national holiday! 

Most people don’t know what today is. Do you?

It’s ‘National Eat What You Want Day’!

I don’t know who makes up these ‘national days’, but I am definitely behind this one.

So today, I want you to eat whatever you want!
I don’t want you to feel guilty about it either…

Eating whatever you want does not mean overeating. It’s completely possible to eat any food you like and still lose weight.

It’s one of the principles that we teach here at Florida Personal Training.

For long term results, you need a plan that is sustainable. 

If you are depriving yourself of certain foods or food groups, how long do you think you’ll be able to stick with it?

It’s different for everyone, but at some point, people fall off track. This causes yo-yo dieting. I’ve seen it time and time again.

So eat what you want today and enjoy!

If you’re ready to get started with a plan that you can stick with visit https://www.floridapersonaltraining.com/nutrition-counseling/ to get started today!

#nutrition #healthyeating #food #weightmanagement #WEIGHTLOSS #wellness #healthyhabits 

At Florida Personal Training our team of Physical Therapist, Exercise Specialist and Nutritional Specialist take a client-centered approach to help active adults, athletes and seniors participate and thrive in the activities they love. Whether you workout in our studio, in-home or online, you'll find yourself in a safe and friendly atmosphere that allows you to have fun and get the results you want! If you would like to schedule a free discovery visit, call us at 239-597-2370!

https://www.floridapersonaltraining.com/
Who else loves Mondays and why? 
For me, Mondays I see nothing but opportunity to create the positive momentum for the awesome week ahead. 
I hope all of you go into your Monday feeling positive setting your week up for a successful one 👊🏼
-
-
#FloridaPersonalTraining #mondaymotivation #mindset #healthylifestyle #fitover40 #fitdad #positivemindset #longevity #wellness #wellnessteam #naplespersonaltraining #naplesfl #naplesfitness #naplesflorida #naplesfla #marcoislandfl
Happy Mother’s Day to all our Moms at Naples Personal Training and everywhere. What you do is nothing short of incredible and we admire you for it. Enjoy your day!! #happymothersday #HappyMothersDay #mothersday #strongwomen #confidentwomen #healthymom #fitmoms
Scroll to Top