Put your health First with
Wellness Concierge
We provide a lifestyle change-with accountability, guidance, variety, and fun.
Instead of having a separate company serve each of your wellness needs, all our experts work together to ensure an integrated and collaborative routine.
All You Need To Know+
What you Need to know
Whether your goals are to increase longevity, strength, lose weight, gain energy, increase flexibility, reduce stress or run a marathon; Our team will provide you with the motivation and resources necessary to make your goals attainable.
Our coaches will remove the roadblocks and facilitate mindset and behavior change strategies to allow you to live a healthy lifestyle. Coaching sessions focus on topics such as nutrition, exercise, stressors, and lifestyle habits.
Part of living a healthy lifestyle is taking care of your body. Through life’s stress or athletic endeavors, we create tension in our muscles and connective tissue. We must remove any knots and tension created to be at our best.
Have Sleep Problems? For those who may have sleeping problems on a consistent basis and want to make a significant improvement sleep therapy can help.
Get an individually tailored program guided by a dedicated professional, you will achieve recovery and independence!
A powerful unique holistic and integrated approach to your overall wellness specially designed for you.
At FPT, we understand you are busy living your life, which is why we offer the Concierge Wellness Program, where members have direct access to your wellness team, bypass a standard scheduling process, and receive priority care.
The Concierge Wellness Program is a holistic and integrated approach to your overall wellness. In addition to having direct access to your Wellness Specialist, you’ll work with the concierge team to build a personalized health plan with services such as personal training, massage therapy, physical therapy, nutrition and sleep therapy.
A Concierge Experience Coordinator is available to our concierge clients for immediate scheduling with our Wellness Team.
Each client will receive annual wellness exam to capture the whole picture of your health and then you match you with the appropriate members of the team. We leave no stone unturned in making sure you continue to be your healthiest.
Choose The Right Plan For You
Fitness + Nutrition plans
get Started
- Customized program inclusive of personal training and nutrition
- Personalized exercise program (including strength training, cardio, mobility)
- Individualized nutrition plans
- Meet with Pro 1-2 days a week for 6-8 weeks for Personal Training
- Includes 2 assessment sessions to monitor your progress
- Includes 2 nutrition counseling sessions to monitor your progress
- Access to all our Online Courses and Memberships
- Access to our private online group with weekly videos and workouts, resources, webinars, education and discounts on 1-on-1 services.
New habit
- Customized program inclusive of personal training and nutrition
- Personalized exercise program (including strength training, cardio, mobility)
- Individualized nutrition plan
- Meet with Pro 2-3 days a week for 6-8 weeks for Personal Training
- Includes 2 assessment sessions to monitor your progress
- Includes 3 nutrition counseling sessions to monitor your progress
- Access to all our Online Courses and Memberships
- Access to our private online group with weekly videos and workouts, resources, webinars, education and discounts on 1-on-1 services
lifestyle change
- Customized program inclusive of personal training and nutrition
- Personalized exercise program (including strength training, cardio, mobility)
- Individualized nutrition plan
- Meet with Pro 2-3 days a week for 12-16 weeks for Personal Training
- Includes 4 assessments session to monitor progress
- Includes 5 nutrition counseling sessions to monitor your progress
- Access to all of our Online Courses and Memberships
- Access to our private online group with weekly videos and workouts, resources, webinars, education and discounts on 1-on-1 services
Choose The Right Plan For You
Wellness Concierge plans
New Habit
- Customized program inclusive of personal training, nutrition and fitness
- Personalized exercise program (including strength training, cardio, mobility)
- Individualized nutrition plans
- Meet with Pro 2-3 days a week for 6-8 weeks (choose from recovery programs, personal training, or performance training sessions)
- Includes 2 assessment sessions to monitor your progress
- Includes 3 nutrition counseling sessions to monitor your progress
- Access to all our Online Courses and Memberships
- Access to our private online group with weekly videos and workouts, resources, webinars, education and discounts on 1-on-1 services.
Lifestyle change
- Customized full spectrum program inclusive of fitness, wellness and nutrition
- Personalized exercise program (including strength training, cardio, mobility)
- Individualized nutrition plans
- Meet with Pro 3-4 days a week for 12-16 weeks (choose from recovery programs, personal training, or performance training sessions)
- Includes 4 assessment sessions to monitor your progress
- Includes 5 nutrition counseling sessions to monitor your progress
- Access to all our Online Courses and Memberships
- Access to our private online group with weekly videos and workouts, resources, webinars, education and discounts on 1-on-1 services
Ultimate wellness
- Wellness program completely curated and customized to fit your needs, goals and busy lifestyle. Program includes all of FPT's services
- We take care of all fitness and health requests from planning workouts, creating nutrition guides, arranging multi-city sessions and classes, organizing and coordinating all wellness needs.
- Full-time wellness "personal assistant" to coach, assists with all request, monitor progress, and track results
- Includes 1 assessment session to monitor progress
- (12) 50 min sessions and (1) nutritional consultation per month
- Access to all of our Online Courses and Memberships
- Access to our private online group with weekly videos and workouts, resources, webinars, education and discounts on 1-on-1 services
In-Home Wellness Concierge plans
New Habit
- Customized full spectrum program inclusive of fitness, wellness and nutrition
- Personalized exercise program (including strength training, cardio, mobility)
- Individualized nutrition plan
- Meet with Pro 2-3 days a week for 6-8 weeks (choose from recovery programs, personal training, or performance training sessions)
- Includes 2 assessment sessions to monitor your progress
- Includes 2 nutrition counseling sessions to monitor your progress
- Access to all our Online Courses and Memberships
- Access to our private online group with weekly videos and workouts, resources, webinars, education and discounts on 1-on-1 services.
lifestyle change
- Customized full spectrum program inclusive of fitness, wellness and nutrition
- Personalized exercise program (including strength training, cardio, mobility)
- Individual nutrition plan
- Meet with Pro 3-4 days a week for 12-16 weeks (choose from recovery programs, personal training, or performance training sessions)
- Includes 3 assessment sessions to monitor your progress
- Includes 3 nutrition counseling sessions to monitor your progress
- Access to all our Online Courses and Memberships
- Access to our private online group with weekly videos and workouts, resources, webinars, education and discounts on 1-on-1 services
Ultimate wellness
- Wellness program completely curated and customized to fit your needs, goals and busy lifestyle. Program includes all of FPT's services
- We take care of all fitness and health requests from planning workouts, creating nutrition guides, arranging multi-city sessions and classes, organizing and coordinating all wellness needs.
- Full-time wellness "personal assistant" to coach, assists with all request, monitor progress, and track results
- Includes 1 assessment session to monitor progress
- (12) 50 min sessions and (1) nutritional consultation per month
- Access to all of our Online Courses and Memberships
- Access to our private online group with weekly videos and workouts, resources, webinars, education and discounts on 1-on-1 services