Scoliosis

5 Negative Effects of Bad Posture on Your Body and Mind

Poor posture is the new first-world problem that’s causing more mental and physical health complicationsthan most people realize. The human body was designed to move – not to sit in a chair for several hours at a time. Over time, bad habits lead to fatigue, depression, pain and headaches. There’s a reason your mother told …

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Non Specific Low Back Pain & Scoliosis- Covered at Healthy Back Workshop

For those of you that were interested and unable to attend our Healthy Back Workshop, please enjoy the notes and video that were provided to our guests. Non Specific Low Back Pain: What Is It? Occurs in 70-80% of population over lifetime Often no relevant structural damage Perceived threat instead of a structural injury to …

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