Certified Personal Trainer
Want to feel better? Get healthier? Lose weight? Get stronger? Have less stress?
Graham smith's fitness plan
Graham has been a certified trainer for 20 years. With a degree in Exercise and Sport Science from Fitchburg State University, Graham presently is a Certified Strength and Conditioning Specialist (CSCS) trough the National Strength and Conditioning Association (NSCA). Throughout his experience, Graham has worked with countless clients, with very specific and different training backgrounds. He specializes in injury prevention, cardiac rehabilitation, posture correction and balance training. Along with his certifications, Graham is also a state of Massachusetts approved classroom instructor and has taught a nationally accredited certified personal training course for 9 years through NASM, the NSCA, The World Instructor Training School, and The American Academy of Personal Training. He is enthusiastic about helping you accomplish your goals, and will assist with with any and all your diet, fitness, health, wellness, and athletic needs.