In this video Dr. Gene Giamarino goes over some foam rolling techniques he teaches in his Golf fitness class as well as some of the benefits of foam rolling.
The Truth About “Losing Muscle With Age” (and How to Stop It)
One of the most common things people say as they get older is, “I’m just losing muscle—it’s part of aging.” While there’s some truth to
June 19, 2026 No Comments