Believe in Yourself

Enhance the quality of your life

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We can come to you

workout day or night

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Personal Training

The right trainer for you

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inspiring Small classes

get personalized attention

redefine your workout

Why work out in a noisy, crowded gym?

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One-on-One

We go beyond simply lifting weights and running on treadmills.

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HEALTH

You won’t find the high-stress, high-pressure atmosphere one often experiences in many fitness clubs.

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Best Quality fitness

Our approach to fitness is all about making our clients comfortable while providing absolutely the best quality of fitness training available

full body workouts that leave you energized

go beyond your limits

Our Clients Believe in Us

Here Is What They Are Saying

Train With Experts

MEET THE Team

Kevin Chiddister - CPT

Certified Personal Trainer, Owner NPT

Dr. Sue Mann - DPT, CPT, PT

Doctor of Physical Therapy, Pilates Instructor

Dr. Gene Giamarino - PT, DPT, SCS, ATC, CSCS, CGFI-MPS, CKTP, FMS

Doctor of Physical Therapy, Certified Athletic Trainer, Level 3 Golf Fitness Instructor

Otto Jaasko - ATC

Certified Athletic Trainer

commit to health and fitness

challenge yourself. take it to the next level.

Friday Fitness Funny
Are you feeling overwhelmed with aches and pains? Stop trying to ignore the pain, and give us a call 239-597-2370. Our team of Physical Therapists and Exercise Specialists offer a client centered approach to wellness.
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Tree of Hope
Naples Personal Training has set up a Tree of Hope to help children in our community have a Merry Christmas. Gifts will be donated to the Judy Sullivan Family Resource Center a local organization who help families in need.

Please select a child off the tree, then bring an unwrapped toy to put under the tree by December 11th. Toys will be donated to the Judy Sullivan Family Resource Center for distribution before Christmas.
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Are you looking to increase body control, prevent injuries, increase joint health and physical longevity. Then Kinstretch is for you!!!
Kinstretch is a movement enhancement system that develops maximum body control, flexibility and usable ranges of motion. The intent is to restore, condition and build resilience in every part of the body through as many directions as possible.
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Pain is not normal. You shouldn’t have to just “live with it” or “work through it.” Our therapists strive to improve mobility, restore function, prevent injury, and provide less invasive treatment options while reducing overall healthcare expenses and offering an individualized and custom treatment plan.

PT at Naples Personal Training is different. We use exercise as medicine – reducing pain & restoring function through movement. Your body is meant to move and teaching body to heal itself through movement just makes sense.

From chronic pain that keeps you awake at night to little aches & pains that pop up at the gym or on a run, Physical Therapy can help. We aren’t about complicated treatment plans with tons of visits to our clinic, instead we want to empower you to take control of your healing process & your health.

Not sure if PT can help? Call 239-597-2370 and just ask. Our therapists are happy to talk about our approach and what your options may be.
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Sunday Flow is an inviting class that will help you relax and unwind after a long week.
This mixed levels class has something for everyone. We flow through poses at a slower pace paying specific attention to alignment and breath work. Emphasis is on building an awareness of linking breath and movement. Modifications and more advanced options are made available to help create your own unique experience. No previous yoga experience is necessary.

Sunday's @ 4:00 p.m.
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Stay motivated, stay driven, and stay focused. Progress is made by doing the things that people can’t see us doing. Like working out at 5:30 pm after a long work day, eating clean, and staying humble. Life is a journey and we are the only ones that can control the outcome.
Get your week started right with UFIT! Total Body 5:30pm
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You’re ready to make the commitment. We’re here to offer support every step of the way. No matter your level or goal, our Wellness team has the expertise, knowledge and enthusiasm to get you where you want to be. Stop by for one visit—just to get started you on the right foot­­­­—or opt for a package plan that delivers long-term results. Whatever you need, we’ll help you stay focused, safe and motivated. ...

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When it's hot or rainy outside in Southwest Florida it's really nice to have a place to improve your Pickleball performance. Check out Pickleball Fitness every Wednesday 1:00pm at Naples Personal Training ...

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Gulfshore Life Question & Answer
Our very own Kevin Chiddister was asked to answer a fitness question in the latest edition of Gulfshore Life!!!
I want to increase my cardio exercise, but every time I try running or a related routine, I end up sore and out of breath. Any tips to keep the momentum going?
If the goal is to increase cardiovascular efficiency while reducing soreness, building in two or three days of interval training is the most effective way to do so. Interval training is built upon alternating short, high-intensity bursts with slower recovery phases throughout a single workout. The high-intensity bursts are typically anaerobic (like sprints or jumping rope) while the recovery phase involves activity of lower intensity (such as light walking). Interval training provides the benefits of longer-duration exercise in a much shorter amount of time. The benefits include, but are not limited to, an increase in oxygen consumption, increased tolerance to the build-up of lactic acid, reduction of injuries associated with repetitive overuse and the ability to increase intensity without overtraining. Before you start a new exercise, complete a wellness assessment to identify potential areas of injury and reasonable starting points for recommended intensities and volumes of exercise.
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Happy Veterans Day! The Naples Personal Training team would like to thank the men and women who have sacrificed so much to keep us safe and free. ...

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Have you been meaning to give yoga a try or refresh your yoga practice? Your body and mind will thank you! Join Katie for Yoga Sundays for all-levels flow yoga class at the Naples Personal Training. Focus on breath with movement will be emphasized.
https://facebook.com/events/1491649820973847/?ti=cl
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Getting people to move better. Getting people to a higher level of performance in athletics. As well as getting people out of pain. Despite the best efforts with treatment and training injury rates continue to rise. We see athletes getting injured or hurt more than ever, we see more days lost at work due to back pain, headache or neck pain. We see peoples quality of life diminishing. AND we see people developing pre-mature degenerative arthritis far before their joints are supposed to wear down.

Most peoples bodies aren’t ready for the activity that they want to do. People want to take up running or want to take a Jiu Jitsu class or yoga or hockey and while all these things are great, ALL of these sports have movement PREREQUISITES. If your body can’t move the way that it needs to move in order to do the activity the RESULT is INJURY in almost 100% of the time.
Kinstretch practice prepares your body to do whatever you want to do. Kinstretch is not taking place for the things that you love (your sport/activity) Kinstretch is supplementing the activities that you do and love.
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Part Time Wellness Assistant Needed
Summary

Join the growing team at Naples Personal Training! Help inspire and motivate fitness clients to reach their fitness goals. The Wellness Assistant works closely with clients and team members in a high-energy, fast-paced environment.

This position reports to the Owner, but frequently interacts with the Wellness team. Individuals must be able to work independently, communicate and enforce policies, and provide excellent customer service.

Primary Responsibilities

Process and schedule new clients according to step-by-step procedures

Assists in the coordination of a variety of HealthFitness and program-specific health improvement programs and promotions

Assists in creating and maintaining bulletin boards, newsletters and other marketing and communication materials

Promotes program offerings to increase participation and engage members

Communicate and relay information, concerns, and feedback to the Fitness team

Qualifications

Ability to effectively organize and prioritize work demands including project coordination
Must have reliable transportation.

General knowledge of Fitness is a plus.

Present a neat and professional appearance and attitude.

Able to diffuse conflict effectively when necessary.

Ability to obtain First Aid and CPR training.

Work effectively and communicate with the clients and fitness staff.

Follow written and oral instructions.

18 years of age or older.
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Individuals who work out with a personal trainer are 50% more likely to reach their fitness goals. Florida Personal Training certified trainers aren’t just experts in fitness, we’re committed to getting you the results you seek. Whether your focus is weight loss, increased energy, better mobility or just being your most fit, we’ll develop a customized program to help you reach your goals, and we’ll help hold you accountable every squat, jump and step of the way. Our trainers perform an initial assessment to find your starting point and create a plan you can stick with. No two workouts are ever the same, so you stay engaged and energized.
Call 239-597-2370 for more information
#naplespersonaltraining #naplesfitness #wellnessstudio #floridapersonaltraining #naplesflorida #naplesfl #naplesfla #naples_fl #marcoisland #esterofl #marcoislandfl #bonitaspringsfl #bonitasprings #inhometraining
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Thanksgiving Food Drive

Everyone deserves to enjoy a Thanksgiving dinner with their family and friends. This year Naples Personal Training has teamed up with Helps Outreach to provide non-perishable food to needy family's in Collier County.

Donation needs

Jam or JellyCanned meatPasta and pasta sauceMacaroni and cheeseHamburger HelperRiceCanned red and black beansCanned vegetablesCanned fruitCanned milkCanned soupBaby food and formula

Please, no open containers or out of date items.
Please drop off donations from November 1st - 22nd at Naples Personal Training 1236 Airport Pulling Rd N, Naples, Fl 34104
Helping You Help Others
Since 1999, Helps Outreach has helped countless families in Collier County. All donations received are distributed to needy families. We always aim to make Helps Outreach a welcoming experience for both our guests and volunteers. Everything provided is free of charge to the needy.Http://www.helpsoutreach.org/
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Have you been meaning to give yoga a try or refresh your yoga practice? Your body and mind will thank you! Join Katie for Yoga Sundays for all-levels flow yoga class at the Naples Personal Training. Focus on breath with movement will be emphasized. ...

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WE HAVE EXCITING NEWS!🙋‍♀️🙋‍♂️ Naples Personal Training has just launched a BRAND NEW website, complete with information about our wellness studio, client care, and our elite wellness services.

Please Like, Repost, Comment post to win a FREE Session with us!
Winner will be selected Friday at 4PM!

www.Floridapersonaltraining.com

#FloridaPersonalTraining #floridapersonaltraining #Naplespersonaltraining #naplesfl #Naplesflorida #NaplesFla #wellnessstudio #golffitness #pickleballfitness #physicaltherapy #Pilates #personaltraining #sleeptherapy #massagetherapy #healthcoaching #bluezonenaples
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Yoga, especially restorative yoga, can also offer a wide array of health benefits—working physical and psychological wonders. Individuals, who often struggle with pain, joint stress, imbalance, osteoarthritis, and other physical limitations, can benefit from incorporating a yoga practice into their daily routine.

Here are just six of the many benefits of a daily yoga practice.

Yoga Improves Balance and Stability

Yoga Improves Flexibility and Joint Health

Yoga Improves Respiration

Yoga Reduces High Blood Pressure

Yoga Reduces Anxiety

Yoga Encourages Mindfulness

Try Yoga with Katie Sunday's at 4pm
First Class is Free!! https://www.facebook.com/events/2318865111757069/?ti=cl
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Submit your spookiest costume by 5:00pm October 31st to Win!!! Pictures will be judged via social media on November 1st

1st Place- $100 Credit at Naples Personal Training
2nd Place- 5 UFIT! Group Fitness Classes
3rd Place- NPT Performance Shirt
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Improve your Performance!!! Pickleball Fitness Today @ 12pm

Naples Personal Training
1236 Airport Pulling Rd N

First class Free!!
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Start your week off right with healthy choices!! ...

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Why is lifting weights a powerful medicine? Those with more muscle tend to live longer. This is shown in newer studies looking at fat free mass and fat free mass indices.

Why might this be? More muscle means more places to store and burn fuel. More muscle and strength means stronger bones and less of a chance of breaking a bone later in life. More muscle means better functioning as you age. Many different reasons.

This is why the Naples Personal Training Team encourages our clients and community lift weights. It’s a great medicine.

#naplespersonaltraining #floridapersonaltraining #strengthtraining #wellnessstudio #weighttraining #naplesfl
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Are you looking to increase body control, prevent injuries, increase joint health and physical longevity. Then Kinstretch is for you!!! Kinstretch is a movement enhancement system that develops maximum body control, flexibility and usable ranges of motion. ...

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