body & soul is the answer

What we do

Our services are a cut above the rest! 😉

have fun while achieving your fitness goals

Why work out in a noisy, crowded gym when you can have a one-on-one experience with one of our exceptional wellness specialists ?

Florida Personal Training takes a client-centered approach to weight loss, general fitness, rehabilitation, functional training and sports performance. Whether you choose to work out in our private, 2400 square foot facility in downtown Naples or in the comfort of your own home workout space, we have a program that will meet your exact fitness needs.

Choose from our individual training sessions to the availability of buddy training (1 trainer / 2 clients) or in-home sessions, we can tailor a plan to meet your needs.

Our staff provides a positive environment while using state of the art equipment so that you can achieve your goals. We also offer group exercise classes to maximize your results between sessions!

Have Fun

Train With Experts

Client-Centered

Total Body Fitness- Comprehensive Wellness Plans

Passion for Performance Meets Excellence

100 years Experience

Naples Personal Training and Florida Personal Training – Fort Myers and Weston is owned and operated by Kevin Chiddister, Jr, with a team of Doctors of Physical Therapy and Certified Personal Trainers, whose total experience in the health and fitness fields well exceeds 100 years.

one-on-one

1 Personal Trainer and 2 Clients

How It Works

Whether you are 18 or 80 years old, starting exercise for the first time, recovering from an injury or an underlying medical condition, we are dedicated to helping you achieve your best potential for a fit and healthy lifestyle for years to come.

buddy training

1 Personal Trainer and 2 Clients

Education

Every personal trainer has earned a bachelor’s degree, are insured and certified by nationally recognized organizations to include: National Strength and Conditioning Association (NSCA), American Council on Exercise (ACE), and National Association of Sports Medicine (NASM).

In-Home

We will meet you at your home, in a community fitness center, or even some private gyms.

Become Part of Our Family Today!

EAT. SLEEP. GYM. REPEAT.

take your first step now

make the impossible possible.

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