Exercising and taking care of our bodies isn’t always just to lose weight or be healthier. Many times, people are looking for focused training and exercise options for a specific purpose. When it comes to golf performance training in Naples, there are some fantastic exercises that can help improve your overall game. Whether you love […]
Exercises to Help Improve Golf Performance Read More »
Strength and conditioning is starting to take precedence within the golf world. PGA players are starting to learn the importance of having a strong mobile body in order to put them in the best position to succeed on the course. For most casual golfers, fitness is usually left on the backburner. The result? Injury
Kinstretch to Improve Golf Game Read More »
It was a hot, muggy summer’s day in Southwest Florida. My partner and I were playing the 3rd Pickleball match of day, winners advance to gold medal round. After winning the 2nd game, the momentum was on our side going into the 3rd. I was moving well, dictating play…and I continued the good play until
