Build Strength. Improve Flexibility. Start Your Weekend Energized!
Power Yoga
Power Yoga Bonita springs
Join instructor Edric every Saturday at 9:00 AM for an energizing Power Yoga class that combines strength, mobility, balance, and mindful movement.
Classes begin Saturday, August 8.
Florida Personal Training – Bonita Springs 28340 Trails Edge Blvd., Unit 7 Bonita Springs, FL 34134
Free for FPT members | Only $15 for non-members
All fitness levels are welcome. Modifications are provided throughout the class.
All You Need To Know+
What you Need to know
A Stronger, More Energizing Yoga Experience
Power Yoga combines the flowing movements of Vinyasa yoga with strength-focused poses inspired by Ashtanga practice. You’ll enjoy a challenging but approachable workout designed to help you:
-Build functional strength
-Improve flexibility and mobility
-Develop better balance and stability
-Increase endurance
-Reduce stress and mental tension
-Feel more energized for the weekend
Florida Personal Training – Bonita Springs 28340 Trails Edge Blvd., Unit 7 Bonita Springs, FL 34134
Free for FPT members | Only $15 for non-members
All fitness levels are welcome. Modifications are provided throughout the class.
Is Power Yoga Right For You?
This class is a great fit if you want to:
-Become stronger without relying solely on weights
-Improve mobility for golf, pickleball, tennis, or everyday activities
-Add variety to your current fitness routine
-Improve balance, posture, and body awareness
-Enjoy a welcoming, supportive group environment
You do not need to be flexible or experienced to participate. Every movement can be modified.
Train With Experts
MEET THE TRAINERS
Edric brings a lifetime of experience in yoga, dance, martial arts, structural bodywork, and massage therapy.
His thoughtful approach combines physical challenge with respect for each participant’s individual abilities. Edric creates a welcoming environment where beginners and experienced participants can move, learn, and grow together.
Edric Brathwaite
Wellness Specialist, Yoga Instructor, Stretch Specialist
Frequently Asked Questions
No. Beginners are welcome, and Edric provides modifications throughout the class.
Bring a yoga mat, water, and comfortable workout clothing. Arrive approximately 5 minutes early.
No class is held in air conditioned fitness studio.
Power Yoga is free for Florida Personal Training members and $15 for non-members.
Payment may be made by cash, check payable to Naples Personal Training, Venmo at @Naples-Training, or Zelle at 260-668-2472.
Yes. Edric provides options to accommodate different experience and fitness levels.