Bonita Springs

We can come to you

workout day or night

Bonita Springs Location

personal trainers

The right trainer for you

redefine your workout

Why work out in a noisy, crowded gym?

One-on-One

We go beyond simply lifting weights and running on treadmills.

HEALTH

You wonโ€™t find the high-stress, high-pressure atmosphere one often experiences in many fitness clubs.

Best Quality fitness

Our approach to fitness is all about making our clients comfortable while providing absolutely the best quality of fitness training available

Train With Experts

semi private training

What We Offer

CHALLENGE YOURSELF. TAKE IT TO THE NEXT LEVEL.

Monday is a state of mind. Put your positive pants on & get stuff done! ๐Ÿ’š 

#getmotivated #motivational #quoteoftheday #naplespersonaltrainer #naplespersonaltraining
#healthiswealth #workoutmotivation #wellness #workout #movement #groupfitness #mindset #nutrition #recovery #fitover50 #fitmom #naplespersonaltrainer #naplespersonalbranding #naplesworkout #naplesflgolf #naplesflgym #naplesflorida #health #strength #weight-loss #BonitaSpringsFl #bonitasprings #esteroflorida

Monday is a state of mind. Put your positive pants on & get stuff done! ๐Ÿ’š

#getmotivated #motivational #quoteoftheday #naplespersonaltrainer #naplespersonaltraining
#healthiswealth #workoutmotivation #wellness #workout #movement #groupfitness #mindset #nutrition #recovery #fitover50 #fitmom #naplespersonaltrainer #naplespersonalbranding #naplesworkout #naplesflgolf #naplesflgym #naplesflorida #health #strength #weight-loss #BonitaSpringsFl #bonitasprings #esteroflorida
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We are delighted to announce that we will be opening our New Wellness Studioย Monday October 18th!! 

We have worked extremely hard to provide you with the best Wellnessย Studio in Southwest Florida. The gym is packed with a range of top quality equipment. 

We have specifically designed the gym to continue to run our very popular Semi-Private Personal Training Classesย as well as Personal Training, Physical Therapyย & Nutrition. 

A bigger space & more equipment has also allowed us to bring more trainers on board meaning more packages are available, to celebrate the opening we have the following Special Offers running until October 18th. 

Personal Training Sessions
18 Sessions $1260
12 Sessions $900
8 Sessions $640
4 Sessions $340 

Semi-Private Personal Training Sessions
8 Weeks x 3 Sessions Per Week $75 Per Week
8 Weeks x 2 Sessions Per Week $55 Per Week
8 Weeks x 1ย Sessions Per Week $30 Per Week 

(All plans include a Free Nutrition Consultationย with our Nutrition Specialist) 

The location of the new facility is 28340 Trails Edge Blvd, Unit #7, Bonita Springs, Fl 34134 

We cannot wait to show you the new studioย - very exciting times ahead. Thank you all for your continued support, itโ€™s greatly appreciated. 

#floridapersonaltraining #wellness #fitness #workout #mondaymotivation #wellnessstudio #healthyhabits #longevity #goals #motivation #movement #encouragement #recovery #mindset #nutrition #personaltraining
#physicaltherapy #semiprivatetraining #BonitaSpringsFl #naplesfitness #naplesfl #naplesflorida #swfl

We are delighted to announce that we will be opening our New Wellness Studioย Monday October 18th!!

We have worked extremely hard to provide you with the best Wellnessย Studio in Southwest Florida. The gym is packed with a range of top quality equipment.

We have specifically designed the gym to continue to run our very popular Semi-Private Personal Training Classesย as well as Personal Training, Physical Therapyย & Nutrition.

A bigger space & more equipment has also allowed us to bring more trainers on board meaning more packages are available, to celebrate the opening we have the following Special Offers running until October 18th.

Personal Training Sessions
18 Sessions $1260
12 Sessions $900
8 Sessions $640
4 Sessions $340

Semi-Private Personal Training Sessions
8 Weeks x 3 Sessions Per Week $75 Per Week
8 Weeks x 2 Sessions Per Week $55 Per Week
8 Weeks x 1ย Sessions Per Week $30 Per Week

(All plans include a Free Nutrition Consultationย with our Nutrition Specialist)

The location of the new facility is 28340 Trails Edge Blvd, Unit #7, Bonita Springs, Fl 34134

We cannot wait to show you the new studioย - very exciting times ahead. Thank you all for your continued support, itโ€™s greatly appreciated.

#floridapersonaltraining #wellness #fitness #workout #mondaymotivation #wellnessstudio #healthyhabits #longevity #goals #motivation #movement #encouragement #recovery #mindset #nutrition #personaltraining
#physicaltherapy #semiprivatetraining #BonitaSpringsFl #naplesfitness #naplesfl #naplesflorida #swfl
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Wellness Studio Opening Soon!!!. Are you looking to start your journey into fitness and wellness? Our Private wellness studio is opening SOON!!! Florida Personal Training is a high-end wellness studio that offers Private One-on-one Personal Training, Concierge Physical Therapy, Semi-Private Personal Training, Nutrition Guidance and much more. For more information visit https://www.floridapersonaltraining.com/bonita-springs/
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#floridapersonaltraining #wellness #fitness #workout #mondaymotivation #wellnessstudio #healthyhabits #longevity #goals #motivation #movement #encouragement #recovery #mindset #nutrition #personaltraining
#physicaltherapy #semiprivatetraining #BonitaSpringsFl #naplesfitness #naplesfl #naplesflorida #swfl

Wellness Studio Opening Soon!!!. Are you looking to start your journey into fitness and wellness? Our Private wellness studio is opening SOON!!! Florida Personal Training is a high-end wellness studio that offers Private One-on-one Personal Training, Concierge Physical Therapy, Semi-Private Personal Training, Nutrition Guidance and much more. For more information visit https://www.floridapersonaltraining.com/bonita-springs/
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#floridapersonaltraining #wellness #fitness #workout #mondaymotivation #wellnessstudio #healthyhabits #longevity #goals #motivation #movement #encouragement #recovery #mindset #nutrition #personaltraining
#physicaltherapy #semiprivatetraining #BonitaSpringsFl #naplesfitness #naplesfl #naplesflorida #swfl
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WE CARE. 
Before joining our Semi-Private Training classes, you go through a movement assessment to identify any weaknesses and imbalances (don't worry, we all have them). 
After the assessment, our team of exercise specialist help you to safely learn the movements we use plus any modifications specific to you and you also start working to overcome any issues we identified in the assessment. 
Is it a commitment? Yes! But, we want to set you up for success, both mentally and physically. Throwing you into a class doesn't align with that goal and would be irresponsible. 
Your safety, confidence and success is our priority and we love leading you on your fitness journey! 

Sign up for your free week of classes https://www.floridapersonaltraining.com/services/group-personal-training/

WE CARE.
Before joining our Semi-Private Training classes, you go through a movement assessment to identify any weaknesses and imbalances (don't worry, we all have them).
After the assessment, our team of exercise specialist help you to safely learn the movements we use plus any modifications specific to you and you also start working to overcome any issues we identified in the assessment.
Is it a commitment? Yes! But, we want to set you up for success, both mentally and physically. Throwing you into a class doesn't align with that goal and would be irresponsible.
Your safety, confidence and success is our priority and we love leading you on your fitness journey!

Sign up for your free week of classes https://www.floridapersonaltraining.com/services/group-personal-training/
...

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Motivational Monday ๐Ÿ’š 

Sometimes weโ€™re tested not to show our weaknesses, but to discover our strengths ๐Ÿ’ช๐Ÿผ
๐ŸŸข
๐ŸŸข
#healthiswealth #workoutmotivation #motovationmonday #wellness #workout #movement #groupfitness #mindset #nutrition #recovery #fitover50 #fitmom #naplespersonaltrainer #naplespersonalbranding #naplesworkout #naplesflgolf #naplesflgym #naplesflorida #BonitaSpringsFl #bonitaspringsflorida #swfl #swflorida

Motivational Monday ๐Ÿ’š

Sometimes weโ€™re tested not to show our weaknesses, but to discover our strengths ๐Ÿ’ช๐Ÿผ
๐ŸŸข
๐ŸŸข
#healthiswealth #workoutmotivation #motovationmonday #wellness #workout #movement #groupfitness #mindset #nutrition #recovery #fitover50 #fitmom #naplespersonaltrainer #naplespersonalbranding #naplesworkout #naplesflgolf #naplesflgym #naplesflorida #BonitaSpringsFl #bonitaspringsflorida #swfl #swflorida
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We will never forget. ๐Ÿ‡บ๐Ÿ‡ธ

Today we pause to honor, remember and respect the innocent souls that were lost on this day, twenty years ago. We remember the bravery in the hearts of the first responders  and the tireless hours that they spent searching for survivors. We remember the courage found within the survivors. To those of you who are still in the fight, we are behind you.

We will never forget. ๐Ÿ‡บ๐Ÿ‡ธ

Today we pause to honor, remember and respect the innocent souls that were lost on this day, twenty years ago. We remember the bravery in the hearts of the first responders and the tireless hours that they spent searching for survivors. We remember the courage found within the survivors. To those of you who are still in the fight, we are behind you.
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Opening. Are you looking to start your journey into fitness and wellness? Our Private wellness studio is opening SOON!!! Florida Personal Training is a high-end wellness studio that offers Private One-on-one Personal Training, Concierge Physical Therapy, Semi-Private Personal Training, Nutrition Guidance and much more. For more information visit https://www.floridapersonaltraining.com/bonita-springs/
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#floridapersonaltraining #wellness #fitness #workout #mondaymotivation #wellnessstudio #healthyhabits #longevity #goals #motivation #movement #encouragement #recovery #mindset #nutrition #personaltraining
#physicaltherapy #semiprivatetraining #BonitaSpringsFl #naplesfitness #naplesfl #naplesflorida #swfl

Opening. Are you looking to start your journey into fitness and wellness? Our Private wellness studio is opening SOON!!! Florida Personal Training is a high-end wellness studio that offers Private One-on-one Personal Training, Concierge Physical Therapy, Semi-Private Personal Training, Nutrition Guidance and much more. For more information visit https://www.floridapersonaltraining.com/bonita-springs/
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#floridapersonaltraining #wellness #fitness #workout #mondaymotivation #wellnessstudio #healthyhabits #longevity #goals #motivation #movement #encouragement #recovery #mindset #nutrition #personaltraining
#physicaltherapy #semiprivatetraining #BonitaSpringsFl #naplesfitness #naplesfl #naplesflorida #swfl
...

5 1
FREE ONLINE HEALTH AND WELLNESS SUMMIT : ๐Ÿ’ป๐Ÿ’ช๐Ÿผ. โ€ข Listen to experts and specialist speak about a variety of topics including cognitive health, movement system health, sexual wellness, exercise and coordination, nutrition, sleep and stress management, recovery & more! โฃ
โ€ข Watch exercises performed by athletic specialist.โฃ
โ€ข Learn and hear from experts with various backgrounds in the health and wellness segment. โฃ
โฃ
-This free online event offers great benefits to expanding your knowledge and learning about all aspects of health and wellness. We will be kicking off our online fitness and wellness coaching! โฃ
โฃ
๐˜ž๐˜ฉ๐˜บ ๐˜ฅ๐˜ช๐˜ฅ ๐˜ธ๐˜ฆ ๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฆ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ด๐˜ถ๐˜ฎ๐˜ฎ๐˜ช๐˜ต?โฃ
The reality is that in order to be as successful as you are it often comes at the sacrifice of optimal health and well-being. YOU have the ability to change it. We will show and teach you our tips, exercises and explain why health and wellness should be a priority in your life. โฃ

- Start today by visiting https://www.onlinefitnessandwellness.com/dashboard/ ๐Ÿ‘๐Ÿผ

Enter Voucher Code: OFWHWS2020
โฃ
โ€ขโฃ
โ€ขโฃ
โ€ขโฃ
โ€ขโฃ
#onlinefitness #stayactive #freeworkouts #virtualfitness #workoutathome #beactive #healthiswealth #sleeptherapy #sleepcoaching #movementsystem #cognitivehealth #sexualhealth #stressmanagement #recovery #naplespersonaltraining #naplesflorida #naplesfl

FREE ONLINE HEALTH AND WELLNESS SUMMIT : ๐Ÿ’ป๐Ÿ’ช๐Ÿผ. โ€ข Listen to experts and specialist speak about a variety of topics including cognitive health, movement system health, sexual wellness, exercise and coordination, nutrition, sleep and stress management, recovery & more! โฃ
โ€ข Watch exercises performed by athletic specialist.โฃ
โ€ข Learn and hear from experts with various backgrounds in the health and wellness segment. โฃ
โฃ
-This free online event offers great benefits to expanding your knowledge and learning about all aspects of health and wellness. We will be kicking off our online fitness and wellness coaching! โฃ
โฃ
๐˜ž๐˜ฉ๐˜บ ๐˜ฅ๐˜ช๐˜ฅ ๐˜ธ๐˜ฆ ๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฆ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ด๐˜ถ๐˜ฎ๐˜ฎ๐˜ช๐˜ต?โฃ
The reality is that in order to be as successful as you are it often comes at the sacrifice of optimal health and well-being. YOU have the ability to change it. We will show and teach you our tips, exercises and explain why health and wellness should be a priority in your life. โฃ

- Start today by visiting https://www.onlinefitnessandwellness.com/dashboard/ ๐Ÿ‘๐Ÿผ

Enter Voucher Code: OFWHWS2020
โฃ
โ€ขโฃ
โ€ขโฃ
โ€ขโฃ
โ€ขโฃ
#onlinefitness #stayactive #freeworkouts #virtualfitness #workoutathome #beactive #healthiswealth #sleeptherapy #sleepcoaching #movementsystem #cognitivehealth #sexualhealth #stressmanagement #recovery #naplespersonaltraining #naplesflorida #naplesfl
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๐Ÿ’ฅARTHRITIS๐Ÿ’ฅโฃ
.โฃ
I often get asked by clients why have I got arthritis, or how does arthritis happen?โฃ
.โฃ
Well lets just say its complicated and still not fully understood but this is a very simplistic way I tend explain arthritis.โฃ
.โฃ
Its not perfect, or 100% accurate but its close.โฃ
.โฃ
So our joints cartilage is both a-neural and a-vascular meaning it doesnโ€™t have a nutrition or waste removal service.โฃ
.โฃ
Instead it relies on the movement of water in an out of it to feed it and keep it clean!โฃ
.โฃ
Water is constantly being drawn into cartilage by high amounts of molecules called proteoglycans within it, and water is then squeezed out by the forces it experiences during movement and loading!โฃ
.โฃ
When there is a break down in this transportation of water in and out of cartilage things tend to go down hill.โฃ
.โฃ
This is more often than not due to not ENOUGH water being squeezed out of cartilage meaning waste products are not removed and the cartilages environment becomes toxic.โฃ
.โฃ
This then begins a chemical cascade and the shit show of cartilage degeneration begins.โฃ
.โฃ
However, the GOOD NEWS is this is reversible by INCREASING joint loading to force more water and waste products out of the cartilage and improve the cellular environment.โฃ

This is why exercise and joint loading is so IMPORTANT and ESSENTIAL for all arthritis!โฃ
.โฃ
Often is not too much but too little loading that is the culprit in arthritis!โฃ
.โฃ
So start spreading the word that its not wear n tear... its more wear and repair!โฃ

Contact us TODAY to discuss what exercises and treatments will help you reverse your joint pain as soon as possible! ๐Ÿ“ฒ 239-249-9207
.โฃ
#Physio #physiotherapist #physiotherapy #physicaltherapy #sportsphysio #sportsphysiotherapy #trainer #personaltrainer #coach #strengthcoach #osteopath #osteopathy #chiropractic #chiropractor #sportstherapy #sportstherapist #rehab #therapy #myotherapy #kinesiotherapy #exercisephysiology #exercisephysiologist #dptstudent #shouldercomplex #cantgowronggettingstrong

๐Ÿ’ฅARTHRITIS๐Ÿ’ฅโฃ
.โฃ
I often get asked by clients why have I got arthritis, or how does arthritis happen?โฃ
.โฃ
Well lets just say its complicated and still not fully understood but this is a very simplistic way I tend explain arthritis.โฃ
.โฃ
Its not perfect, or 100% accurate but its close.โฃ
.โฃ
So our joints cartilage is both a-neural and a-vascular meaning it doesnโ€™t have a nutrition or waste removal service.โฃ
.โฃ
Instead it relies on the movement of water in an out of it to feed it and keep it clean!โฃ
.โฃ
Water is constantly being drawn into cartilage by high amounts of molecules called proteoglycans within it, and water is then squeezed out by the forces it experiences during movement and loading!โฃ
.โฃ
When there is a break down in this transportation of water in and out of cartilage things tend to go down hill.โฃ
.โฃ
This is more often than not due to not ENOUGH water being squeezed out of cartilage meaning waste products are not removed and the cartilages environment becomes toxic.โฃ
.โฃ
This then begins a chemical cascade and the shit show of cartilage degeneration begins.โฃ
.โฃ
However, the GOOD NEWS is this is reversible by INCREASING joint loading to force more water and waste products out of the cartilage and improve the cellular environment.โฃ

This is why exercise and joint loading is so IMPORTANT and ESSENTIAL for all arthritis!โฃ
.โฃ
Often is not too much but too little loading that is the culprit in arthritis!โฃ
.โฃ
So start spreading the word that its not wear n tear... its more wear and repair!โฃ

Contact us TODAY to discuss what exercises and treatments will help you reverse your joint pain as soon as possible! ๐Ÿ“ฒ 239-249-9207
.โฃ
#Physio #physiotherapist #physiotherapy #physicaltherapy #sportsphysio #sportsphysiotherapy #trainer #personaltrainer #coach #strengthcoach #osteopath #osteopathy #chiropractic #chiropractor #sportstherapy #sportstherapist #rehab #therapy #myotherapy #kinesiotherapy #exercisephysiology #exercisephysiologist #dptstudent #shouldercomplex #cantgowronggettingstrong
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See what others are saying about our services! ๐Ÿ’š

"Naples Personal Training is exceptional. I herniated a disc in my back 10 years ago and was continuing to have nagging, recurring problems with it even though I was working out regularly. Once I found NPT a few years ago, they started focusing on the specifics of MY body and to my great relief, my back is SO MUCH BETTER. At age 59 I can honestly say I am feeling stronger than ever!"

To join Angela in the health and fitness journey, visit Floridapersonaltraining.com or onlinefitnessandwellness.com today ๐Ÿ’ช๐Ÿผ

#floridapersonaltraining #motivation #movement #encouragement #recovery #workout #fitness #golfperformance #exerciseismedicine #health #wellness #nutrition #mindset #naplesflorida #naplesfitness #naplesfl #naplespersonaltraining #marcoislandfl #healthyliving #healthyhabits #swfl #goals
#googlereviews #floridapersonaltrainer #naplespersonaltrainer #naplespersonaltraining #workoutoftheday #physicaltherapy #naplesphysicaltherapist #naplesgym

See what others are saying about our services! ๐Ÿ’š

"Naples Personal Training is exceptional. I herniated a disc in my back 10 years ago and was continuing to have nagging, recurring problems with it even though I was working out regularly. Once I found NPT a few years ago, they started focusing on the specifics of MY body and to my great relief, my back is SO MUCH BETTER. At age 59 I can honestly say I am feeling stronger than ever!"

To join Angela in the health and fitness journey, visit Floridapersonaltraining.com or onlinefitnessandwellness.com today ๐Ÿ’ช๐Ÿผ

#floridapersonaltraining #motivation #movement #encouragement #recovery #workout #fitness #golfperformance #exerciseismedicine #health #wellness #nutrition #mindset #naplesflorida #naplesfitness #naplesfl #naplespersonaltraining #marcoislandfl #healthyliving #healthyhabits #swfl #goals
#googlereviews #floridapersonaltrainer #naplespersonaltrainer #naplespersonaltraining #workoutoftheday #physicaltherapy #naplesphysicaltherapist #naplesgym
...

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So you went away, saw a new part of the United States, and now youโ€™re back. You ate, you drank, you relaxed, and then you ate some more.

And now itโ€™s time to face the music. As you wake on Monday morning after your week of less-than-healthy eatingโ€ฆ Your body is puffy and bloated. Your joints are achy. Your clothes feel tight. Maybe you are feeling that way right now. Here are 5 steps to recovering from your vacation and getting back on track with your fitness goals:

To read full article visit https://www.floridapersonaltraining.com/5-steps-to-recovering-from-your-vacation/

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#wellness #healthyliving #health #healthyhabits #momworkouts #nutrition #recovery #fitness #summerbody #summershapeup #longevity #sugar #weightcontrol #weightloss #weightmanagement #fitmom #naplesflorida #naplesfitness #naplesfl #naplespersonaltraining

So you went away, saw a new part of the United States, and now youโ€™re back. You ate, you drank, you relaxed, and then you ate some more.

And now itโ€™s time to face the music. As you wake on Monday morning after your week of less-than-healthy eatingโ€ฆ Your body is puffy and bloated. Your joints are achy. Your clothes feel tight. Maybe you are feeling that way right now. Here are 5 steps to recovering from your vacation and getting back on track with your fitness goals:

To read full article visit https://www.floridapersonaltraining.com/5-steps-to-recovering-from-your-vacation/

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#wellness #healthyliving #health #healthyhabits #momworkouts #nutrition #recovery #fitness #summerbody #summershapeup #longevity #sugar #weightcontrol #weightloss #weightmanagement #fitmom #naplesflorida #naplesfitness #naplesfl #naplespersonaltraining
...

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๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐ฌ๐ฎ๐Ÿ๐Ÿ๐ž๐ซ ๐Ÿ๐ซ๐จ๐ฆ ๐จ๐ง๐ ๐จ๐ข๐ง๐  ๐จ๐ซ ๐ซ๐ž๐œ๐ฎ๐ซ๐ซ๐ข๐ง๐  ๐›๐š๐œ๐ค ๐ฉ๐š๐ข๐ง ๐ญ๐ก๐š๐ญ ๐ข๐ฌ ๐ฉ๐ซ๐ž๐ฏ๐ž๐ง๐ญ๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐Ÿ๐ซ๐จ๐ฆ ๐ฉ๐š๐ซ๐ญ๐ข๐œ๐ข๐ฉ๐š๐ญ๐ข๐ง๐  ๐ข๐ง ๐š๐œ๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌ ๐ฒ๐จ๐ฎ ๐ฅ๐จ๐ฏ๐ž?

Join us for our evidence-based 3 part Healthy Back Course Series to reduce your pain and improve your function to get you back to participating in the activities that you love๐Ÿ‘๐Ÿผ๐Ÿ’š

๐˜›๐˜ข๐˜ฌ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ง๐˜ช๐˜ณ๐˜ด๐˜ต ๐˜ด๐˜ต๐˜ฆ๐˜ฑ ๐˜ต๐˜ฐ๐˜ธ๐˜ข๐˜ณ๐˜ฅ๐˜ด ๐˜ณ๐˜ฆ๐˜ค๐˜ฐ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ท๐˜ช๐˜ฅ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ง ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ข ๐˜ฑ๐˜ข๐˜ช๐˜ฏ-๐˜ง๐˜ณ๐˜ฆ๐˜ฆ life. ๐˜๐˜ช๐˜ด๐˜ช๐˜ต ๐˜ธ๐˜ธ๐˜ธ.๐˜ฐ๐˜ฏ๐˜ญ๐˜ช๐˜ฏ๐˜ฆ๐˜ง๐˜ช๐˜ต๐˜ฏ๐˜ฆ๐˜ด๐˜ด๐˜ข๐˜ฏ๐˜ฅ๐˜ธ๐˜ฆ๐˜ญ๐˜ญ๐˜ฏ๐˜ฆ๐˜ด๐˜ด.๐˜ค๐˜ฐ๐˜ฎ ๐˜ต๐˜ฐ ๐˜ด๐˜ช๐˜จ๐˜ฏ ๐˜ถ๐˜ฑ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฐ๐˜ถ๐˜ณ ๐˜๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ๐˜บ ๐˜‰๐˜ข๐˜ค๐˜ฌ ๐˜Š๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ ๐Ÿ™Œ๐Ÿผ

#onlinefitness #workoutathome #floridapersonaltrainer #naplespersonaltraining #stayactive #freeworkouts #floridafitness #virtualfitness #virtualworkouts #workoutathome #wod #onlinetherapy #beactive #instadaily #instafitness #golffitness #tennisfitness #pickleballfitness #website #onlinefitnesscoaching #healthiswealth #personaltraining #virtualtrainer #workouts #virtualfitnessclass

๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐ฌ๐ฎ๐Ÿ๐Ÿ๐ž๐ซ ๐Ÿ๐ซ๐จ๐ฆ ๐จ๐ง๐ ๐จ๐ข๐ง๐  ๐จ๐ซ ๐ซ๐ž๐œ๐ฎ๐ซ๐ซ๐ข๐ง๐  ๐›๐š๐œ๐ค ๐ฉ๐š๐ข๐ง ๐ญ๐ก๐š๐ญ ๐ข๐ฌ ๐ฉ๐ซ๐ž๐ฏ๐ž๐ง๐ญ๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐Ÿ๐ซ๐จ๐ฆ ๐ฉ๐š๐ซ๐ญ๐ข๐œ๐ข๐ฉ๐š๐ญ๐ข๐ง๐  ๐ข๐ง ๐š๐œ๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌ ๐ฒ๐จ๐ฎ ๐ฅ๐จ๐ฏ๐ž?

Join us for our evidence-based 3 part Healthy Back Course Series to reduce your pain and improve your function to get you back to participating in the activities that you love๐Ÿ‘๐Ÿผ๐Ÿ’š

๐˜›๐˜ข๐˜ฌ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ง๐˜ช๐˜ณ๐˜ด๐˜ต ๐˜ด๐˜ต๐˜ฆ๐˜ฑ ๐˜ต๐˜ฐ๐˜ธ๐˜ข๐˜ณ๐˜ฅ๐˜ด ๐˜ณ๐˜ฆ๐˜ค๐˜ฐ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ท๐˜ช๐˜ฅ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ง ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ข ๐˜ฑ๐˜ข๐˜ช๐˜ฏ-๐˜ง๐˜ณ๐˜ฆ๐˜ฆ life. ๐˜๐˜ช๐˜ด๐˜ช๐˜ต ๐˜ธ๐˜ธ๐˜ธ.๐˜ฐ๐˜ฏ๐˜ญ๐˜ช๐˜ฏ๐˜ฆ๐˜ง๐˜ช๐˜ต๐˜ฏ๐˜ฆ๐˜ด๐˜ด๐˜ข๐˜ฏ๐˜ฅ๐˜ธ๐˜ฆ๐˜ญ๐˜ญ๐˜ฏ๐˜ฆ๐˜ด๐˜ด.๐˜ค๐˜ฐ๐˜ฎ ๐˜ต๐˜ฐ ๐˜ด๐˜ช๐˜จ๐˜ฏ ๐˜ถ๐˜ฑ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฐ๐˜ถ๐˜ณ ๐˜๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ๐˜บ ๐˜‰๐˜ข๐˜ค๐˜ฌ ๐˜Š๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ ๐Ÿ™Œ๐Ÿผ

#onlinefitness #workoutathome #floridapersonaltrainer #naplespersonaltraining #stayactive #freeworkouts #floridafitness #virtualfitness #virtualworkouts #workoutathome #wod #onlinetherapy #beactive #instadaily #instafitness #golffitness #tennisfitness #pickleballfitness #website #onlinefitnesscoaching #healthiswealth #personaltraining #virtualtrainer #workouts #virtualfitnessclass
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U P D A T E ๐Ÿ™Œ๐Ÿผ

So excited to see the progress of our beautiful new studio coming along! How good does it look; all the neutral colors with the splash of lime green?

 

Check out our Website for more details

https://www.floridapersonaltraining.com/bonita-springs/

U P D A T E ๐Ÿ™Œ๐Ÿผ

So excited to see the progress of our beautiful new studio coming along! How good does it look; all the neutral colors with the splash of lime green?



Check out our Website for more details

https://www.floridapersonaltraining.com/bonita-springs/
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Are you sitting at a desk working for 8+ hours a day and noticing pain in your lower back? Join our 3 part healthy back course series to reduce your pain & improve your job performance ๐Ÿ’š contact us today to find out more about our programs & get started! ๐Ÿ’ช๐Ÿผ

https://www.onlinefitnessandwellness.com/course/healthy-back/

#lowerbackpainrelief #lowerbackpain #lowbackexercises #improvejobperformance #improveyourhealth #onlinefitness #onlinewellnessclub #lowerbackstretch #lowbackpainexercises #improvepain

Are you sitting at a desk working for 8+ hours a day and noticing pain in your lower back? Join our 3 part healthy back course series to reduce your pain & improve your job performance ๐Ÿ’š contact us today to find out more about our programs & get started! ๐Ÿ’ช๐Ÿผ

https://www.onlinefitnessandwellness.com/course/healthy-back/

#lowerbackpainrelief #lowerbackpain #lowbackexercises #improvejobperformance #improveyourhealth #onlinefitness #onlinewellnessclub #lowerbackstretch #lowbackpainexercises #improvepain
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Among our best assets at Florida Personal Training is our staff. It's among the best educated and professionally best-trained to be found anywhere in Florida.

Over the next few weeks we will be showcasing our trainers and specialist individually on our social media platforms so that you can get a better understanding of who we are!

We've always emphasized that fitness is more than body movement: it takes a commitment to healthy nutrition, a positive mindset, and the willingness to learn and experience new ideas. We live the lifestyle we teach to our students, and together we transform lives. Whether itโ€™s physical therapy in our 2400 square foot facility or one-on-one sessions in the privacy of your own home, our training is tailored to the specific needs and goals of our clients. At Florida Personal Training, fitness is a state of mind and body! Join us today virtually, at home or in studio ๐Ÿ’š
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#floridapersonaltraining #movement #nutrition #mindset #recovery #wellness #health #performance #fitness #fitover40 #committobefit
#commitment #onlinetraining #healthylifestyle #wellnessservices #habits #habitcoaching #physicaltherapy #team #wellnessteam #naplesfl #naplesflorida #swfl #colliercounty

Among our best assets at Florida Personal Training is our staff. It's among the best educated and professionally best-trained to be found anywhere in Florida.

Over the next few weeks we will be showcasing our trainers and specialist individually on our social media platforms so that you can get a better understanding of who we are!

We've always emphasized that fitness is more than body movement: it takes a commitment to healthy nutrition, a positive mindset, and the willingness to learn and experience new ideas. We live the lifestyle we teach to our students, and together we transform lives. Whether itโ€™s physical therapy in our 2400 square foot facility or one-on-one sessions in the privacy of your own home, our training is tailored to the specific needs and goals of our clients. At Florida Personal Training, fitness is a state of mind and body! Join us today virtually, at home or in studio ๐Ÿ’š
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#floridapersonaltraining #movement #nutrition #mindset #recovery #wellness #health #performance #fitness #fitover40 #committobefit
#commitment #onlinetraining #healthylifestyle #wellnessservices #habits #habitcoaching #physicaltherapy #team #wellnessteam #naplesfl #naplesflorida #swfl #colliercounty
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Itโ€™s a new week! Wake up and prioritize your health and wellness just in time for the holidays. Whether youโ€™re staying in because of the weather or going out, we have the program youโ€™re looking for. โฃ
โฃ
Check out our updated schedule to browse through our upcoming online workouts this week! Enjoy later times, various class choices and more. We also have our in-studio classes ready to book on there as well. โฃ
โฃ
Thereโ€™s no โ€œright timeโ€ to start- you just have to do it! If you want something youโ€™ve never had, you must be willing to do something youโ€™ve never done. ๐Ÿ‘๐Ÿผโฃ
โฃ
Contact us today to discuss your options. โฃ
Onlinefitnessandwellness.comโฃ
Floridapersonaltraining.comโฃ
239-597-2370 ๐Ÿ“ž โฃ
โฃ
https://www.floridapersonaltraining.com/services/online-training/โฃ
โฃ
#floridapersonaltraining #onlinefitnesstraining #onlinefitness #virtualfitness #virtualworkouts #groupfitness #groupclasses #groupworkout #fitness #yoga #totalbody #wellness #eta #onlinegroupfitness #workoutathome #weightloss #weightlossjourney #flexibility #strength #naplesflorida #naplesfitness #naplespersonaltraining #naplesfl #swfl #marcoislandfl #healthyliving

Itโ€™s a new week! Wake up and prioritize your health and wellness just in time for the holidays. Whether youโ€™re staying in because of the weather or going out, we have the program youโ€™re looking for. โฃ
โฃ
Check out our updated schedule to browse through our upcoming online workouts this week! Enjoy later times, various class choices and more. We also have our in-studio classes ready to book on there as well. โฃ
โฃ
Thereโ€™s no โ€œright timeโ€ to start- you just have to do it! If you want something youโ€™ve never had, you must be willing to do something youโ€™ve never done. ๐Ÿ‘๐Ÿผโฃ
โฃ
Contact us today to discuss your options. โฃ
Onlinefitnessandwellness.comโฃ
Floridapersonaltraining.comโฃ
239-597-2370 ๐Ÿ“ž โฃ
โฃ
https://www.floridapersonaltraining.com/services/online-training/โฃ
โฃ
#floridapersonaltraining #onlinefitnesstraining #onlinefitness #virtualfitness #virtualworkouts #groupfitness #groupclasses #groupworkout #fitness #yoga #totalbody #wellness #eta #onlinegroupfitness #workoutathome #weightloss #weightlossjourney #flexibility #strength #naplesflorida #naplesfitness #naplespersonaltraining #naplesfl #swfl #marcoislandfl #healthyliving
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4 1
Don't Limit Your Challenges, Challenge Your Limits!

To join our team in the health and fitness journey, visit Floridapersonaltraining.com or onlinefitnessandwellness.com today ๐Ÿ’ช๐Ÿผ

#floridapersonaltraining #motivation #movement #encouragement #recovery #workout #fitness #weightloss #exerciseismedicine #health #wellness #nutrition #mindset #naplesfl #naplesflorida #naplespersonaltraining #swfl #naplesfitness #healthyliving #healthyhabits #goals

Don't Limit Your Challenges, Challenge Your Limits!

To join our team in the health and fitness journey, visit Floridapersonaltraining.com or onlinefitnessandwellness.com today ๐Ÿ’ช๐Ÿผ

#floridapersonaltraining #motivation #movement #encouragement #recovery #workout #fitness #weightloss #exerciseismedicine #health #wellness #nutrition #mindset #naplesfl #naplesflorida #naplespersonaltraining #swfl #naplesfitness #healthyliving #healthyhabits #goals
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3 4
Do you have lower back pain? Are you unable to do your favorite activities? Contact Naples Personal Training today for a ADAPT fitness assessment. In our ADAPT (A Doctor Assessed Personal Training Program) you will be examined and supervised by a Doctor of Physical Therapy to ensure your training program is safe and specific to your needs. As you progress with your training program, our Doctors will perform periodic check-ups to ensure that your health is protected and that your goals are being met. If you have a medical issue, desire to have extra level of care, or are in transition from rehab, this is the best program for you.
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239-597-2370 or kevin@naplespersonaltraining.com
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https://www.floridapersonaltraining.com/doctor-assessed-training/
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#floridapersonaltraining #backpain #shoulderpain #chooseptfirst #backtoactivity #backtosport #wellness #golf #pickleball #babyboomers #longevity #movement #healthyaging #health #fitness #physicaltherapyworks #movebetter #healthyback #naplesflorida #naplesfitness #naplesfl #naplespersonaltraining #naplesgolf #golfnaples

Do you have lower back pain? Are you unable to do your favorite activities? Contact Naples Personal Training today for a ADAPT fitness assessment. In our ADAPT (A Doctor Assessed Personal Training Program) you will be examined and supervised by a Doctor of Physical Therapy to ensure your training program is safe and specific to your needs. As you progress with your training program, our Doctors will perform periodic check-ups to ensure that your health is protected and that your goals are being met. If you have a medical issue, desire to have extra level of care, or are in transition from rehab, this is the best program for you.
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239-597-2370 or kevin@naplespersonaltraining.com
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https://www.floridapersonaltraining.com/doctor-assessed-training/
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#floridapersonaltraining #backpain #shoulderpain #chooseptfirst #backtoactivity #backtosport #wellness #golf #pickleball #babyboomers #longevity #movement #healthyaging #health #fitness #physicaltherapyworks #movebetter #healthyback #naplesflorida #naplesfitness #naplesfl #naplespersonaltraining #naplesgolf #golfnaples
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FRIDAY FUNNY ๐Ÿ˜‚๐Ÿ’šโฃ
โฃ
Browse our variety of services and programs!โฃ

Click the link in our bio or Visit www.onlinefitnessandwellness.com / floridapersonaltraining.com to sign up for any upcoming classes, programs or courses ๐Ÿ™Œ๐Ÿผ๐Ÿ’ป โ€ขโฃ
โ€ขโฃ
โ€ขโฃ
โ€ขโฃ
โ€ขโฃ
#onlinefitness #workoutathome #floridapersonaltrainer #naplespersonaltraining #stayactive #freeworkouts #floridafitness #virtualfitness #virtualworkouts #workoutathome #wod #onlinetherapy #beactive #instadaily #instafitness #virtualpilates #website #onlinefitnesscoaching #healthiswealth #freeweek #yoga #personaltraining #virtualtrainer #workouts #virtualfitnessclass

FRIDAY FUNNY ๐Ÿ˜‚๐Ÿ’šโฃ
โฃ
Browse our variety of services and programs!โฃ

Click the link in our bio or Visit www.onlinefitnessandwellness.com / floridapersonaltraining.com to sign up for any upcoming classes, programs or courses ๐Ÿ™Œ๐Ÿผ๐Ÿ’ป โ€ขโฃ
โ€ขโฃ
โ€ขโฃ
โ€ขโฃ
โ€ขโฃ
#onlinefitness #workoutathome #floridapersonaltrainer #naplespersonaltraining #stayactive #freeworkouts #floridafitness #virtualfitness #virtualworkouts #workoutathome #wod #onlinetherapy #beactive #instadaily #instafitness #virtualpilates #website #onlinefitnesscoaching #healthiswealth #freeweek #yoga #personaltraining #virtualtrainer #workouts #virtualfitnessclass
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Welcome Jen Gerken to the Florida Personal Training team! Jennifer has her Bachelors of Science Degree in Dietetics (Nutrition) from Iowa State University. She started her journey as an Ellis & Assoc. lifeguard, teaching swim lessons, leading deep and shallow water aerobics. She then obtained a WITS Personal Fitness Training certificate. She then became an ACE Certified Personal Trainer as well, obtaining CECs in; Orthopedic Exercise Specialization and a Therapeutic Exercise specialization. Through ACE she is also a Certified Group Fitness Instructor. She can cater to any age, need, ability, or diagnosis, helping accomplish the goals of any client. She is a Bootcamp Instructor, as well as a Zumba instructor. She is also an ISSA certified yoga instructor. Sheโ€™s a Physical Therapy Tech, having worked with both injuries, and pre/post surgery patients of all ages. She is also a Stretch and Flexibility Practitioner. She is enthusiastic about helping you accomplish your goals, and will assist with with any and all your diet, fitness, health, wellness, and athletic needs.

To join our Jen in your health and fitness journey, visit Floridapersonaltraining.com or onlinefitnessandwellness.com today ๐Ÿ’ช๐Ÿผ

#floridapersonaltraining #motivation #movement #encouragement #recovery #workout #fitness #golfperformance #exerciseismedicine #health #wellness #nutrition #mindset #naplesflorida #naplesfitness #naplesfl #naplespersonaltraining #marcoislandfl #healthyliving #healthyhabits #swfl #goals
#googlereviews #floridapersonaltrainer #naplespersonaltrainer #naplespersonaltraining #healthyeating #physicaltherapy #naplesphysicaltherapist #naplesgym

Welcome Jen Gerken to the Florida Personal Training team! Jennifer has her Bachelors of Science Degree in Dietetics (Nutrition) from Iowa State University. She started her journey as an Ellis & Assoc. lifeguard, teaching swim lessons, leading deep and shallow water aerobics. She then obtained a WITS Personal Fitness Training certificate. She then became an ACE Certified Personal Trainer as well, obtaining CECs in; Orthopedic Exercise Specialization and a Therapeutic Exercise specialization. Through ACE she is also a Certified Group Fitness Instructor. She can cater to any age, need, ability, or diagnosis, helping accomplish the goals of any client. She is a Bootcamp Instructor, as well as a Zumba instructor. She is also an ISSA certified yoga instructor. Sheโ€™s a Physical Therapy Tech, having worked with both injuries, and pre/post surgery patients of all ages. She is also a Stretch and Flexibility Practitioner. She is enthusiastic about helping you accomplish your goals, and will assist with with any and all your diet, fitness, health, wellness, and athletic needs.

To join our Jen in your health and fitness journey, visit Floridapersonaltraining.com or onlinefitnessandwellness.com today ๐Ÿ’ช๐Ÿผ

#floridapersonaltraining #motivation #movement #encouragement #recovery #workout #fitness #golfperformance #exerciseismedicine #health #wellness #nutrition #mindset #naplesflorida #naplesfitness #naplesfl #naplespersonaltraining #marcoislandfl #healthyliving #healthyhabits #swfl #goals
#googlereviews #floridapersonaltrainer #naplespersonaltrainer #naplespersonaltraining #healthyeating #physicaltherapy #naplesphysicaltherapist #naplesgym
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Come be part of the best strength and conditioning group program in Southwest Florida!

First Week FREE!! Semi-Private Personal Training daily! Each training session is guaranteed to get your heart-pounding, during the 50 minute, sweat-dripping workout. Our program offers the quality and variety of a personal training session at a fraction of the price. Training sessions are limited in size so you never have to fight for space or equipment. Our knowledgeable Exercise Specialist ensure you push yourself safely and get a great workout.

Sign up Today!!
https://www.floridapersonaltraining.com/services/group-personal-training/

Group Trainer in Naples, FL | Naples Personal Training, LLC.
Semi-Private Personal Training at FPT are designed to help you move better and feel healthier than ever before. Each program is modified for your training level. Our program and our community will motivate and encourage you.. Semi-Private Training is available from one to three times a week depending on your needs and availability.
www.floridapersonaltraining.com

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#floridapersonaltraining #strengthandconditioning #strength #groupfitness #groupclasses #groupworkout #wellness #healthyliving #healthyhabits #fit4life #summerbody #summershapeup #weightcontrol #fitmom #fitaddict #fitover40 #fitcouple #naplesfitness #naplesfl #naplespersonaltraining #naplesflorida #southflorida #swflorida #swfl

Come be part of the best strength and conditioning group program in Southwest Florida!

First Week FREE!! Semi-Private Personal Training daily! Each training session is guaranteed to get your heart-pounding, during the 50 minute, sweat-dripping workout. Our program offers the quality and variety of a personal training session at a fraction of the price. Training sessions are limited in size so you never have to fight for space or equipment. Our knowledgeable Exercise Specialist ensure you push yourself safely and get a great workout.

Sign up Today!!
https://www.floridapersonaltraining.com/services/group-personal-training/

Group Trainer in Naples, FL | Naples Personal Training, LLC.
Semi-Private Personal Training at FPT are designed to help you move better and feel healthier than ever before. Each program is modified for your training level. Our program and our community will motivate and encourage you.. Semi-Private Training is available from one to three times a week depending on your needs and availability.
www.floridapersonaltraining.com

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#floridapersonaltraining #strengthandconditioning #strength #groupfitness #groupclasses #groupworkout #wellness #healthyliving #healthyhabits #fit4life #summerbody #summershapeup #weightcontrol #fitmom #fitaddict #fitover40 #fitcouple #naplesfitness #naplesfl #naplespersonaltraining #naplesflorida #southflorida #swflorida #swfl
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Summer is here, the world is opening back up....that means it's time for a lot of us to get back to travel and summer vacations๐Ÿ–

After the year+ we've all been through, if you have the chance to take a vacation you should enjoy yourself. If you want to get some exercise in, you should. If you don't get around to it, don't sweat it. 

Once you're back home and refreshed, get back into your normal routine ๐Ÿ’ช

To join our team in the health and fitness journey, visit Floridapersonaltraining.com or onlinefitnessandwellness.com today ๐Ÿ’ช๐Ÿผ

#floridapersonaltraining #motivation #movement #encouragement #recovery #workout #fitness #weightloss #exerciseismedicine #health #wellness #nutrition #mindset #naplesfl #naplesflorida #naplespersonaltraining #swfl #naplesfitness #healthyliving #healthyhabits #goals

Summer is here, the world is opening back up....that means it's time for a lot of us to get back to travel and summer vacations๐Ÿ–

After the year+ we've all been through, if you have the chance to take a vacation you should enjoy yourself. If you want to get some exercise in, you should. If you don't get around to it, don't sweat it.

Once you're back home and refreshed, get back into your normal routine ๐Ÿ’ช

To join our team in the health and fitness journey, visit Floridapersonaltraining.com or onlinefitnessandwellness.com today ๐Ÿ’ช๐Ÿผ

#floridapersonaltraining #motivation #movement #encouragement #recovery #workout #fitness #weightloss #exerciseismedicine #health #wellness #nutrition #mindset #naplesfl #naplesflorida #naplespersonaltraining #swfl #naplesfitness #healthyliving #healthyhabits #goals
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Planning how to get back on your fitness track? Our Private Personal Training Studio will be a great option for you!
We offer 1-on-1 Personal Training and Pilates. Our workouts are specifically for you based on your individual needs.๐Ÿ’ช๐Ÿฝ Every session is by appointment only, so we can control the traffic and cleaning procedures between clients ๐Ÿ’ช๐Ÿฝ Getting back to "normal" won't be easy, but together we can make it better! ๐Ÿ’ฏ๐Ÿ’ช๐Ÿฝ DM us to pre-register as space is limited. See all of our services available on website.

https://www.floridapersonaltraining.com
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#floridapersonaltraining #covid #workout #fitnessstudio #wellnessstudio #pilates #personaltraining #healthyhabits #exercise #fitover40 #fitmom #naplesfl #naplesflorida #swfl #marcoislandfl #marcoislandflorida #naplesfitness #fitness #health #healthandwellness

Planning how to get back on your fitness track? Our Private Personal Training Studio will be a great option for you!
We offer 1-on-1 Personal Training and Pilates. Our workouts are specifically for you based on your individual needs.๐Ÿ’ช๐Ÿฝ Every session is by appointment only, so we can control the traffic and cleaning procedures between clients ๐Ÿ’ช๐Ÿฝ Getting back to "normal" won't be easy, but together we can make it better! ๐Ÿ’ฏ๐Ÿ’ช๐Ÿฝ DM us to pre-register as space is limited. See all of our services available on website.

https://www.floridapersonaltraining.com
-
-
#floridapersonaltraining #covid #workout #fitnessstudio #wellnessstudio #pilates #personaltraining #healthyhabits #exercise #fitover40 #fitmom #naplesfl #naplesflorida #swfl #marcoislandfl #marcoislandflorida #naplesfitness #fitness #health #healthandwellness
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In 2 weeks, You'll feel it!
In 4 weeks, You'll see it!
In 6 weeks, You'll hear it!

To join our team in the health and fitness journey, visit Floridapersonaltraining.com or onlinefitnessandwellness.com today ๐Ÿ’ช๐Ÿผ

#floridapersonaltraining #motivation #movement #encouragement #recovery #workout #fitness #weightloss #exerciseismedicine #health #wellness #nutrition #mindset #naplesfl #naplesflorida #naplespersonaltraining #swfl #naplesfitness #healthyliving #healthyhabits #goals

In 2 weeks, You'll feel it!
In 4 weeks, You'll see it!
In 6 weeks, You'll hear it!

To join our team in the health and fitness journey, visit Floridapersonaltraining.com or onlinefitnessandwellness.com today ๐Ÿ’ช๐Ÿผ

#floridapersonaltraining #motivation #movement #encouragement #recovery #workout #fitness #weightloss #exerciseismedicine #health #wellness #nutrition #mindset #naplesfl #naplesflorida #naplespersonaltraining #swfl #naplesfitness #healthyliving #healthyhabits #goals
...

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