Naples Personal Training is proud to announce we have a new owner, Kevin Chiddister. Kevin has been a Personal Trainer at Naples Personal Training since it’s inception in 2011 and is now owner and operating manager.
All NPT staff and trainers, including Sean Wells are continuing on at Naples Personal Training and are committed to providing the top notch service you have come to expect.
Your habits say a lot about who you are. Confucius said, “Men’s natures are alike; it is their habits that separate them.” John Dryden added,
I’m not sure you can relate to this but… …have you ever felt like this when trying to lose weight? • You do really well
Strength training for older adults is essential to a healthy lifestyle: It helps you stay fit, maintain independence, and reduce symptoms related to chronic diseases such as diabetes,
