In-Home Training

We come to you

IN-HOme Personal Training

Naples, Fort Myers, Estero, Bonita Springs, Marco Island & Weston Florida

Florida Personal Training brings the personal trainer, equipment and workout to you!

For many of our clients, going to the gym is inconvenient or intimidating. We have many clients we meet at their own preferred location. It may be at their home, park, community fitness center, or even some private gyms. 

Whether your focus is weight loss, increased energy, better mobility or just being your most fit, we’ll develop a customized program to help you reach your goals and we’ll hold you accountable every squat and step of the way. Our trainers perform an initial assessment to find your starting point and create a plan you can stick with. No two workouts are every the same, so you stay engaged and energized. 

All You Need To Know+

What you Need to know

if you exercise regularly, it can increase your energy levels in your day-to-day activities. By increasing your energy levels, you can beat the afternoon fatigue and conquer your day without any lag time.

A personal trainer is the missing piece to get the results you want. If you have tried to your body on your own without success, a certified personal trainer can help you specifically target the areas of your body with the right exercises. 

When your schedule is busy, it can be easy to prioritize other tasks above working out. With Florida Personal Training, your trainer is your accountability partner. Based on the design of your program, you will have periodic check-ins with your personal trainer to ensure you are staying on track towards your goals. There’s no goal-shaming here, just the motivation you need to get you where you want to be! 

Exercise can improve brain function, protect your memory and thinking skills. To begin with, it increases your heart rate, which promotes the flow of blood and oxygen to your brain. It can also stimulate the production of hormones that can enhance the growth of brain cell.

Just because your calendar is structured doesn’t mean your workouts have to be. We schedule workout schedule workout sessions based on your availability. 

If you travel frequently for business, sticking to an in-person training program can be tough. Luckily, Florida Personal Training offers in person and online training programs to fit your schedule. Choose one or the other or a hybrid program of both!

When do you feel the most energized? Some people are morning risers while some people flourish in the afternoon. Regardless, we can schedule your workouts in the early morning, during your lunch hour or after work. It’s complete customization to YOUR schedule. 

If you don’t have time to dedicate an hour to workout during the day, our team can pack an hour workout into a 30-minute session. Don’t let time slow you down. As they always say – work smarter not harder. 

This is the most basic concept, but the most difficult to experience. Exercising doesn’t have to be a chore. In fact, it can be fun if your trainer designs workouts that you enjoy. We listen to our clients to determine which exercises make their workouts more challenging and empowering so working out is enjoyable again.

Some personal trainers make the mistake of pushing their clients too much, beyond the capabilities of their bodies. Our team of exercise specialist are certified personal trainers designing safe workout plans to avoid common injuries from over exercising and excessive stress on the body. Our team has thousands of hours of ongoing training to maintain the safety of our clients. 

Train With Experts

MEET THE TRAINERS

Dr. Cory Johnson - dPT

doctor of Physical Therapy, Sports Performance Specialist

Brionna Bailey - CPT

Certified Personal Trainer

Choose The Right Plan For You

In-HOme personal training plans

Individual Assessment

$ 125 Single Session
  • Initial assessment with our Personal Trainers in which we will discuss your medical/fitness history, determine your wellness goals and perform a fitness exam.

Starter Package

$ 480 4 Sessions
  • Increase Strength
  • Weight Loss
  • Improve Your Health
  • Increase Performance

Pro Package

$ 920 8 Sessions
  • Increase Strength
  • Weight Loss
  • Improve Your Health
  • Increase Performance

Choose The Right Plan For You

In-HOme Personal Training

Elite Package

$ 1320 12 Sessions
  • Reassurance of having a Doctor involved with your care
  • Stay in shape in spite of having medical issues/concerns
  • Continue your progress from physical therapy

Premium Package

$ 1890 18 Sessions
  • Reassurance of having a Doctor involved with your care
  • Stay in shape in spite of having medical issues/concerns
  • Continue your progress from physical therapy

Starter buddy Training

$ 600 4 Sessions
  • Stay in shape in spite of having medical issues/concerns
  • Continue your progress from physical therapy

Choose The Right Plan For You

In-HOme Personal Training

Pro Buddy Training

$ 1160 8 Sessions
  • Reassurance of having a Doctor involved with your care
  • Stay in shape in spite of having medical issues/concerns
  • Continue your progress from physical therapy

Elite Buddy Training

$ 1680 12 Sessions
  • Reassurance of having a Doctor involved with your care
  • Stay in shape in spite of having medical issues/concerns
  • Continue your progress from physical therapy

Premium Buddy Training

$ 2430 18 Sessions
  • Stay in shape in spite of having medical issues/concerns
  • Continue your progress from physical therapy
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