This morning I was thinking…
There are only 3 months left until the new year.
Which got me thinking about 2023 and goals for next year.
Then I paused…
There is still 25% of THIS year to go!
While it’s great to set goals, nothing beats doing the work. Right now.
Yes, I have goals for 2023.
But I have big goals that I still want to accomplish this year!
I still have work to do. And I still have time to do it!
What’s a goal that you want to achieve before the end of this year?
If it has anything to do with health and wellness, contact our Florida Personal Training team to help you accomplish your goals!
You’ve got this!
-The Florida Personal Training Team
Muscle Strength > Muscle Size
Sometimes it feels like the number of things that stop working in your body directly correlates to the number candles on your birthday cake. But