NOT your Typical GYM & YOU


Serving Naples, Bonita Springs, Marco Island, Estero, Fort Myers, and Weston

Want To Know What The Secret Is?

Do you want to know what the secret is?

The ONE thing that will ensure you hit your fitness goals?

Here it is:


That’s it.

Be consistent.

Do things that move you towards your goals MORE often than you do things that move you away from your goals.

If you’ve been reading our emails long enough, this shouldn’t come as a surprise.

So ask yourself, ‘What’s one thing I can do to be more consistent this week?’

Now, go do that!

-The Florida Personal Training Team

P.S. If you need help sticking with your workouts or nutrition, our Personal Training or Concierge Wellness services might be a good fit.

Don’t Stop Here

More To Explore

How To Start A Healthy Habit

Your habits say a lot about who you are. Confucius said, “Men’s natures are alike; it is their habits that separate them.” John Dryden added,

How To Stop Self-Sabotage

I’m not sure you can relate to this but… …have you ever felt like this when trying to lose weight? • You do really well

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