Fitness Is NOT One Size Fits All

Fitness is NOT one size fits all!

What works for me may not work for you.

There is no one size fits all.

That doesn’t mean give up when something isn’t working.

It means be patient until you find your rhythm.

What’s best for you is what works for YOU.

We are here to teach and guide you, but ultimately, we are here to help you find what works best for you.

It is the only path to sustainable and enjoyable health and fitness.

If you need someone to help you find your thing, reply to this email!

-The Florida Personal Training Team

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