NOT your Typical GYM & YOU


Serving Naples, Bonita Springs, Marco Island, Estero, Fort Myers, and Weston

Fitness Is NOT One Size Fits All

Fitness is NOT one size fits all!

What works for me may not work for you.

There is no one size fits all.

That doesn’t mean give up when something isn’t working.

It means be patient until you find your rhythm.

What’s best for you is what works for YOU.

We are here to teach and guide you, but ultimately, we are here to help you find what works best for you.

It is the only path to sustainable and enjoyable health and fitness.

If you need someone to help you find your thing, reply to this email!

-The Florida Personal Training Team

Don’t Stop Here

More To Explore

How To Start A Healthy Habit

Your habits say a lot about who you are. Confucius said, “Men’s natures are alike; it is their habits that separate them.” John Dryden added,

How To Stop Self-Sabotage

I’m not sure you can relate to this but… …have you ever felt like this when trying to lose weight? • You do really well

Scroll to Top