Would you eat the apple from my back yard if I told you it still had pesticides on it, even after washing it? Our government still deems residual pesticides on our food as “generally safe.” I love how the EPA approved Monsanto’s request for increasing these generally safe levels. From infant formula to apple juice, these pesticides are everywhere.
Mercury was once safe for human consumption by our government and used as a treatment for medical issues; of course, now we know it’s toxic. Don’t trust the USDA: buy local, organic, basic foods.

Conquer Summer: Fitness Tips to Keep You on Track
July is already here and I want to help you start the month strong.
Whether you’re traveling, entertaining, or just enjoying the summer weather, here’s a simple fitness gameplan that will keep you on track without sacrificing fun: