NOT your Typical GYM & YOU

NEED TO KNOW WHY!

Serving Naples, Bonita Springs, Marco Island, Estero, Fort Myers, and Weston

USDA report says pesticide residues in food nothing to fear

Would you eat the apple from my back yard if I told you it still had pesticides on it, even after washing it? Our government still deems residual pesticides on our food as “generally safe.” I love how the EPA approved  Monsanto’s request for increasing these generally safe levels. From infant formula to apple juice, these pesticides are everywhere.
Mercury was once safe for human consumption by our government and used as a treatment for medical issues; of course, now we know it’s toxic.  Don’t trust the USDA: buy local, organic, basic foods.

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More To Explore

Conquer Summer: Fitness Tips to Keep You on Track

July is already here and I want to help you start the month strong.

Whether you’re traveling, entertaining, or just enjoying the summer weather, here’s a simple fitness gameplan that will keep you on track without sacrificing fun:

5 Habits Of The Fit And Fabulous

Being fit is all about the lifestyle, and not the quick fix, so let’s take a glimpse at the habits that fit people have. These

Vacation Recovery Plan

So you went away, saw a new part of the world, and now you’re back. You ate, you drank, you relaxed, and then you ate

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