How To Start A Healthy Habit

Your habits say a lot about who you are. Confucius said, “Men’s natures are alike; it is their habits that separate them.” John Dryden added, “We first make our habits, and then our habits make us.” And Aristotle noticed that, “We are what we repeatedly do. Excellence then, is not an act, but a habit.” […]

How To Start A Healthy Habit Read More »