• Listen to experts and specialist speak about a variety of topics including cognitive health, movement system health, sexual wellness, exercise and coordination, nutrition, sleep and stress management, recovery & more!
• Watch live exercises performed by athletic specialist.
• Learn and hear from experts with various backgrounds in the health and wellness segment.
-This free online event offers great benefits to expanding your knowledge and learning about all aspects of health and wellness. We will be kicking off our online fitness and wellness coaching!
𝘞𝘩𝘺 𝘥𝘪𝘥 𝘸𝘦 𝘤𝘳𝘦𝘢𝘵𝘦 𝘵𝘩𝘪𝘴 𝘴𝘶𝘮𝘮𝘪𝘵?
The reality is that in order to be as successful as you are it often comes at the sacrifice of optimal health and well-being. YOU have the ability to change it. We will show and teach you our tips, exercises and explain why health and wellness should be a priority in your life.
- Sign-up to reserve your spot today!