STOP SAYING TOMORROW, GET STARTED TODAY!!

Join Florida Personal Training’s Lisa Purple for a Gentle Flow Yoga Class. 

This yoga class is as gentle as can be. More along the lines of a yin style yoga class,  a lot of stretching and very little standing. Poses are held for a longer period of time than other yoga classes. 

Enjoy this relaxing gentle class while we explore stretch and regain access to muscles and alignment often over looked. Walk away feeling more lose and flexible then ever before. 

Open to all levels – modifications will be offered!

Free for FPT Members | $10 for Non-Members.