THINK, TRAIN, AND THRIVE LIKE AN ELITE ATHLETE!!

Build strength, speed, and confidence on the field!

Our Northmen Youth Baseball Conditioning Class is designed to help young athletes develop the physical foundation needed to excel in baseball. Through age-appropriate training, players will improve their agility, coordination, endurance, and core strength – all essential for peak performance in hitting, pitching, fielding, and base running. 

Led by experienced coaches, each session combines fun, structured drills with sport-specific movements to boost athleticism and injury prevention. If your child is looking to gain a competitive edge, this class provides the tools to take their game to the next level.

Program Highlights:

• Speed and agility training
• Baseball-specific strength exercises
• Mobility and flexibility work
• Injury prevention techniques
• Encouraging, team-based environment

Prepare. Perform. Progress.

EVERY SATURDAY BEGINNING AUGUST 16TH 8AM – No Cost to Northmen Families

Classes held at Florida Personal Training – Bonita Springs

28340 Trails Edge Blvd Unit #7

Bonita Springs, Fl 34134