NOT your Typical GYM & YOU


Serving Naples, Bonita Springs, Marco Island, Estero, Fort Myers, and Weston

TRX Demo

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Are you ready to take your fitness to the next level?
Join us for demo webinar of TRX Suspension Training and discover a whole new way to improve your total body strength, endurance, and flexibility!
📅 Mark your calendars:
– Thursday, November 16th – 2:00pm to 3:00pm
What is TRX Suspension Training, you ask? It’s a fast and effective workout that allows YOU to self-adjust the amount of resistance you need by making small changes in foot, hand, or body position. Whether you’re a beginner or an experienced fitness enthusiast, TRX is suitable for all levels!
Don’t miss out on this great opportunity to experience the benefits of TRX firsthand and see how it can transform your fitness routine.  TRX training develops strength, balance, flexibility and core stability simultaneously, utilizing your own body weight. Exercise Specialists Jon Marcano will explain the benefits of TRX training and how you can incorporate the TRX into your exercise routine.
After attending the TRX Demo, you will be able to:
– Properly perform dozens of TRX exercises
– Progress and regress TRX exercises for all fitness levels
– Adjust resistance and stability for all exercises
– Cue and correct common faults
– Correctly set up and use the TRX Suspension Trainer
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