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JOIN OUR SMALL GROUP FITNESS CLASS TO COMBAT SYMPTOMS!
Exercise is an important part of healthy living for everyone. For individuals with Parkinson’s disease (PD), exercise is more than healthy – it is vital component to maintaining balance, mobility and activities of daily living. Exercise and physical activity can improve many PD symptoms. These benefits are supported by research.
Our Doctor’s of Physical Therapy and our Exercise Specialists have researched the current literature and best practices among Parkinson’s researchers and wellness clinics and put together our own program to combat the advance of the disease. We’ve combined the best of non-contact boxing, t’ai chi, strength training, and yoga into our own Power Over Parkinson’s program that reflects the healthy lifestyle we always promote at Florida Personal Training.
Our Power Over Parkinson’s classes will provide you the opportunities to be part of a positive group dedicated to controlling and ideally, improving your life!