doctor of physical therapy, Certified Personal Trainer

Dr. Samreen mongillo

Want to feel better? Get healthier? Lose weight? Get stronger? Have less stress?

Dr. Samreen's fitness plan

Samreen is certified with the American Council on Exercise (ACE) in personal training and is also a licensed Physical Therapist. She is originally from Richmond, Virginia, and has been involved in the fitness industry since 1994.

She has a Master’s degree in Education and Physical Therapy. Her skills and educational background help her work with diverse populations and to customize workout programs specifically designed to meet your needs.

Dr. Samreen is dedicated to motivating and empowering clients to optimize your fitness potential. She views fitness as a lifestyle and believes that you can achieve your fitness goals with commitment and determination. She makes working out a fun, enjoyable and rewarding experience.

Her training philosophy: “Your only limitation is the one you set up in your own mind!” -Napoleon Hill.

" Discipline is doing what needs to be done even when you don't want to do it!"

Physical Therapy with Overall Wellness
Designing Wellness Programs
Improving Flexibility

Define Your Personal Training Goals

change your life

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