Need encouragement?
Jen will motivate you!

Jen's fitness plan

Jennifer Owens is a certified trainer with over seven years’ experience in designing creative and effective group fitness classes and personalized exercise plans. Jen is skilled at designing a welcoming and fun environment in which clients of all ages can successfully achieve their health and wellness goals. As a former elementary school teacher, Jen is a passionate instructor and understands the importance of being engaged in motivating others to succeed.

"Fall in love with taking care of yourself"

core strength training
Designing Exercise Programs
Improving Flexibility

Define Your Personal Training Goals

change your life

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